Understanding Shoulder Pain

Shoulder pain is a common issue that can significantly impact your daily life, from limiting your range of motion to causing persistent discomfort.

Whether it's the result of an injury, poor posture, or repetitive strain, shoulder pain often stems from muscle imbalances that lead to dysfunction and instability in the shoulder joint.

Traditional treatments may focus on reducing symptoms with medications or physical therapy, but these approaches often fail to address the underlying cause of the problem.

 Muscle Activation Techniques® (MAT®) offers a different approach, targeting the root cause of muscle dysfunction to provide lasting relief from shoulder pain.

What is Muscle Activation Techniques® (MAT®)?

Muscle Activation Techniques® (MAT®) is a specialised method developed to identify and correct muscular imbalances that contribute to pain and movement limitations.

By focusing on improving the communication between the nervous system and the muscles, MAT® helps restore proper muscle function, leading to reduced pain and improved performance.

Unlike other treatments that may involve stretching or strengthening alone, MAT® specifically targets weak or inhibited muscles. Through a series of precise, hands-on techniques, MAT® helps activate these muscles, restoring balance and function to the entire shoulder complex...

How MAT® Can Help with Shoulder Pain?

The shoulder is a highly mobile joint, relying on a delicate balance of muscles to function correctly. When certain muscles in the shoulder become weak or inhibited, other muscles may overcompensate, leading to pain, stiffness, and even injury. These compensatory patterns can cause chronic shoulder pain and restrict your ability to move freely.

MAT® addresses shoulder pain by:

1. Assessing Muscle Weaknesses:

MAT® practitioners begin by evaluating the specific muscles around the shoulder that may not be functioning properly. This thorough assessment helps pinpoint the root cause of your pain.

2. Activating Inhibited Muscles:

Once the weak or inhibited muscles are identified, the MAT® practitioner uses targeted techniques to activate these muscles, improving their strength and responsiveness.

3. Restoring Muscle Balance:

By restoring balance to the shoulder muscles, MAT® helps to alleviate pain, reduce strain on the joint, and improve overall shoulder function.

4. Enhancing Mobility:

With the proper muscles activated and balanced, you'll experience greater mobility and less discomfort, allowing you to perform daily activities and exercises with ease.

5. Preventing Future Injuries:

By maintaining balanced muscle function, MAT® helps prevent future injuries and recurring pain, ensuring long-term shoulder health.

Meet Ryan Phillips, Brighton's Only Certified MAT® Specialist

Due to MAT®'s education programme being held in the United States, there are currently only 7 fully certified MAT® practitioners in the UK. Ryan is the only MAT® practitioner in Brighton, and Sussex, making him the go-to expert for those struggling with shoulder pain.

Clients frequently travel from neighbouring counties (and even countries) to gain access to Ryan's help and expertise.

With over 20 years of experience in fitness and muscle function, Ryan is dedicated to helping his clients achieve pain relief and improved performance through MAT®.

Ryan takes a personalised approach to each client, understanding that every case of shoulder pain is unique.

He tailors his MAT® sessions to target the specific muscle imbalances contributing to your pain, helping you regain strength, stability, and comfort in your shoulder.

Why Choose Ryan Phillips for MAT®?

Exclusive Expertise:

As Brighton's only certified MAT® specialist, Ryan offers a level of expertise and precision that is unmatched in the area.

Customised Care:

Ryan provides personalised MAT® sessions that are tailored to your individual needs, ensuring that your treatment is effective and specific to your shoulder pain.

Proven Success:

Clients working with Ryan have experienced complete resolution of their shoulder pain, along with improvements in strength and mobility, often after just a few sessions.

Holistic Approach

Ryan combines his knowledge of MAT® with broader fitness and rehabilitation strategies, offering a comprehensive and tailored approach to shoulder pain relief and overall well-being.

Timelapse of an MAT® sessions where Ryan fixes Emma's left shoulder:

Take the First Step Towards Shoulder Pain Relief

If shoulder pain is holding you back, it's time to discover the benefits of Muscle Activation Techniques® (MAT®).

Ryan Phillips is here to help you address the root cause of your pain and regain full function in your shoulder. With his expertise, you can look forward to lasting relief and a return to your favourite activities.

To learn more about how MAT® can help with your shoulder pain, schedule a Free consultation with Ryan by filling out the form below.

Don't let shoulder pain control your life any longer—take the first step towards recovery with Brighton's leading shoulder pain specialist, Ryan Phillips...