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The secret to getting ahead is getting started.
Special Programmes & Packages.
COVID-19 RECOVERY PROGRAMME
A programme of low intensity isometrics to help improve mobility, maintain muscle mass, stength & facilitate recovery from COVID-19.
Get Activated™️
A full body programme of isometrics designed to help reduce muscle tightness and improve mobility and stability.
SKI/SNOWBOARD-FIT
Get fit for your skiing or snowboarding holiday.
MUM-FIT
Get in shape before your pregnancy and/or lose the baby weight after.
CELEBRITY-FIT
A 12 Day Body Transformation Programme, initially designed for celebrities who need to get into great shape FAST for a TV or movie role. Now available to anyone!
30 DAY-FIT
Let me help you kickstart your fitness & fat loss with my 30 day online kick-start program.
